Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. -
— Tich Nhat Hanh

With over ten years experience in teaching yoga Iโ€™ve had the pleasure to work with students brand new to yoga and advanced practitioners alike. Most recently Iโ€™ve been teaching at The Sequoyah Country Club in Oakland, and have been able to help students gain more flexibility to improve their golf swing. Whatever it is you are wanting to improve I truly believe that yoga can help! All that is needed is a desire for health and an open mind to learn something new.

My Training

I first discovered yoga in 1998 after years of pursuing a dancing career in Modern, Ballet and Jazz dance. I received my teaching certification in 2007 from the acclaimed Sharon Gannon and David Life of Jivamukti School in New York. Other teachers that have influenced my teaching style include Stephanie Snyder, Janet Stone, Jason Crandell and Kia Miller.

Other Trainings

2007 Certified Massage Therapist, Sebastopol School Of Massage, Sebastopol CA.

2008 Cranial Sacral Training, Healdsburg CA with Susan Feinbloom.

2008 Chair Yoga Teacher Training, Marin CA with Stacie Dooreck.

2010 Deep Tissue Massage Training, San Francisco School Of Massage with Art Riggs.